Weigh In record (no journal entry) for 16 September 2024
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56.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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471 kcal
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Fat: 9.79g | Prot: 17.57g | Carbs: 77.08g.
Lunch: Kaufland Käsekuchen. Dinner: Tomatensoße, K-Classic Tomaten-Mozzarella-Tortelloni. more...
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Gaining 1.4 kg a Week
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