Weigh In record (no journal entry) for 16 September 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1585 kcal
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Fat: 85.02g | Prot: 55.53g | Carbs: 148.00g.
Breakfast: Baci di Dama, Coop Prix Garantie Jogurt a la Greque, la Cesta Fette Biscottate, Migros Blütenhonig, Banana, Kiwi, Caffè (Espresso). Lunch: Caffè Espresso, Bennet Cannelloni Ricotta e Spinaci. Dinner: Pane di Segale, Coop Qualité & Prix Bratspeck, Uovo all'occhio di Bue. Snacks/Other: Conad Mandorle Sgusciate, Baci di Dama, Caffè Espresso. more...
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Gaining 4.2 kg a Week
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Domenico D.'s Weight History
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