Weigh In record (no journal entry) for 15 September 2024
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62.5 kg
Lost so far: 9.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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809 kcal
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Fat: 34.82g | Prot: 52.89g | Carbs: 70.22g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 可麗露, 虱目魚肚, 白菜滷, 蝦炒飯. more...
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Gaining 1.4 kg a Week
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Enix1438's Weight History
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