Weigh In record (no journal entry) for 15 September 2024
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66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1176 kcal
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Fat: 38.06g | Prot: 35.33g | Carbs: 171.44g.
Breakfast: Coffee with Milk. Lunch: Deep Jaggery Powder, Haldiram's Lachcha Paratha, Baati, Dal. Dinner: Roma Tomatoes, Mixed Salad Greens. more...
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Losing 0.0 kg a Week
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Utkarsh Tiwari 's Weight History
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