Weigh In record (no journal entry) for 14 September 2024
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102.8 kg
Lost so far: 19.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2301 kcal
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Fat: 66.24g | Prot: 144.16g | Carbs: 286.84g.
Lunch: Little Caesars Cheese (Large Classic Pizza), Country Time Lemonade (Can), Creamies Chocolate Creamies, Freschetta Naturally Rising Supreme Pizza. Dinner: Little Caesars Cheese (Large Classic Pizza), Food Club Lowfat Cottage Cheese. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Lofthouse Cookies Frosted Sugar Cookies. more...
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Losing 7.0 kg a Week
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RikuHearts's Weight History
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