Weigh In record (no journal entry) for 15 September 2024
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64.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1322 kcal
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Fat: 30.74g | Prot: 139.97g | Carbs: 170.94g.
Pre-Breakfast: Torondoy Mantequilla con Sal , Puig Galleta de Soda, Queso, PAN Cachapas. Breakfast: Plátano, Mary Arroz Superior, Crustissimo Pan Blanco. Second Breakfast: Lechuga, Pepino (Pelado), Cebollas, Chia, Atún Mares Trozos de Atún al Natural . Lunch: Atún Mares Trozos de Atún al Natural , Chia, Cebollas, Lechuga, Pepino (Pelado). Tea: Atún Mares Trozos de Atún al Natural , Chia, Cebollas, Lechuga, Pepino (Pelado). Dinner: Pepino (Pelado), Lechuga, Atún Mares Trozos de Atún al Natural , Chia, Cebollas. more...
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Losing 9.1 kg a Week
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gabyfitvzla's Weight History
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