Weigh In record (no journal entry) for 15 September 2024
|
92 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: 100%.
|
View Diet Calendar, 15 September 2024:
|
1331 kcal
|
Fat: 35.05g | Prot: 40.96g | Carbs: 220.99g.
Breakfast: Sinaasappelen, Magere Kwark, Lijnzaadolie, Appel. Lunch: St. Dalfour Vijgenjam, Bruine Boterham. Dinner: Jumbo Stoofvlees, Aardappelen (zonder Schil, met Zout, Gekookt), Stoofperen. Snacks/Other: AH Sinas Regular, AH Geschrapte Worteltjes, Westminster Ice Tea Green, Gemengde Notenmix. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ragnhild_123's Weight History
|