Weigh In record (no journal entry) for 15 September 2024
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1394 kcal
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Fat: 32.70g | Prot: 118.79g | Carbs: 161.52g.
Breakfast: Myprotein Creatine Monohydrate , Flamant Vert Spiruline, Lune de Miel Pollen en Pelotes, Myprotein Oméga 3. Lunch: Turron, Nixe Filets de Hareng à la Sauce Tomate, Haricots Rouges (en Conserve). Dinner: Carrefour Fromage Blanc 0%, Citron, Picard Demi-Baguette. Snacks/Other: Bodymass Whey. more...
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Losing 0.6 kg a Week
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jimenezjose's Weight History
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