Weigh In record (no journal entry) for 15 September 2024
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97 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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740 kcal
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Fat: 29.50g | Prot: 25.46g | Carbs: 96.92g.
Breakfast: Chleb Żytni, Jajko, Winogrona, Casa de Azeite Oliwa Z Oliwek Extra Virgin. more...
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steady weight
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