Weigh In record (no journal entry) for 15 September 2024
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122 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1545 kcal
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Fat: 76.97g | Prot: 32.01g | Carbs: 186.56g.
Breakfast: Zeytin, Çavdar Ekmeği, Haşlanmış Yumurta. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Portakallı Kek. more...
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Gizem Diyette's Weight History
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