Weigh In record (no journal entry) for 15 September 2024
|
79.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
3149 kcal
|
Fat: 152.46g | Prot: 98.04g | Carbs: 355.21g.
Breakfast: Amare Cacao Горький Шоколад в Каплях 72 % Какао, Запеканка из Риккоты. Lunch: Яшкино Молочный Шоколад с Крекером Рыбки. Snacks/Other: Магнит Арбуз. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalya.1896's Weight History
|