Weigh In record (no journal entry) for 14 September 2024
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80 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1294 kcal
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Fat: 60.78g | Prot: 64.15g | Carbs: 125.13g.
Lunch: Cordon Bleu, Jugo de Tomate de Árbol, Remolachas Cocidas (Frescas), Brócoli, Coliflor. Snacks/Other: Tartaleta, Café con Leche. more...
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Losing 0.4 kg a Week
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Yolmary Diaz's Weight History
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