Weigh In record (no journal entry) for 15 September 2024
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72.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2356 kcal
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Fat: 121.26g | Prot: 199.93g | Carbs: 98.49g.
Breakfast: Instant White Rice. Lunch: Pork. Dinner: Pork. more...
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Gaining 0.1 kg a Week
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Tien Huny's Weight History
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