Weigh In record (no journal entry) for 14 September 2024
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73.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1080 kcal
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Fat: 46.88g | Prot: 53.03g | Carbs: 109.12g.
Lunch: Banana, Ovo, Quaker Aveia em Flocos, Ovo Frito, Café com Leite Integral. Snacks/Other: Kigarot Pipoca Amanteigada, Herbalife Shake de Chocolate Cremoso. more...
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Losing 0.6 kg a Week
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Chriistinna's Weight History
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