Weigh In record (no journal entry) for 02 September 2011
|
88.8 kg
Lost so far: 17.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2011:
|
1162 kcal
|
Fat: 78.88g | Prot: 77.72g | Carbs: 35.62g.
Breakfast: kirkland stir fry vegetables, kirkland egg product, splenda, feta - president, coffee, egg. Lunch: precious string cheese, 80/20 ground beef, tomato. Dinner: president - feta, california classics ranch, tomatoes, zacky farms turkey ham, romaine. Snacks/Other: coffee, french vanilla cool whip. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|