Weigh In record (no journal entry) for 14 September 2024
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78.7 kg
Lost so far: 18.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1676 kcal
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Fat: 71.67g | Prot: 93.66g | Carbs: 162.32g.
Lunch: Барни Барни с Молочной Начинкой, HAPPY CORN Попкорн Сливочная Карамель, O'Zera Молочный Шоколад с Фундуком, Babyfox Батончик, Паста с Курицей и Грибами, KDV Zebra. Dinner: Optimum Nutrition Протеин. more...
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Losing 7 kg a Week
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ari grand's Weight History
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