Weigh In record (no journal entry) for 14 September 2024
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53.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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8134 kcal
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Fat: 520.90g | Prot: 265.02g | Carbs: 630.00g.
Breakfast: Сушкоф Брускетта с Грушей и Горгондзолой, Копченов Окорок из Свинины . more...
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Losing 0.4 kg a Week
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alina zapotichnsya's Weight History
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