Pegah1981's Journal, 14 Sep 24

Weigh In record (no journal entry) for 14 September 2024
65 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2024:
2382 kcal Fat: 157.53g | Prot: 123.62g | Carbs: 105.10g.   Breakfast: Nektarinen, Äpfel, Ei, Landkrone Bio Veganer Block, Gurke (mit Schale), Alnatura Erdnuss Mus. Dinner: Seeberger Getrocknete Aprikosen, IronMaxx Vegan Protein Bar Chocolate Brownie, Ei, EGETÜRK Dilim Sucuk. Snacks/Other: Gekochter Grünkohl, Kaufland Granatapfelkerne, Davert Bunte Hülsenfrüchte, Bratwurst, Hokkaido Kürbis. more...
2496 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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Pegah1981's Weight History


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