Weigh In record (no journal entry) for 01 September 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1137 kcal
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Fat: 31.86g | Prot: 36.44g | Carbs: 174.56g.
Breakfast: Ubi Bakar Cilembu. Lunch: Tahu Goreng, Nasi Putih, Uleg Sambal Bawang , Telur Rebus, Tempe Goreng. Dinner: Telur Rebus, Indomie Mi Goreng. more...
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dinijuan140117's Weight History
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