Weigh In record (no journal entry) for 14 September 2024
|
44.2 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
382 kcal
|
Fat: 17.73g | Prot: 34.98g | Carbs: 20.53g.
Breakfast: 全家 茶葉蛋白. Lunch: 7-11 御料小館鹽味毛豆. Dinner: 炸薯條（油炸，冷凍）, 龍鳳 金三角薯餅, 強匠 去骨嫩煎雞腿排. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny.__'s Weight History
|