Weigh In record (no journal entry) for 02 September 2011
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94.8 kg
Lost so far: 29.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1688 kcal
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Fat: 110.58g | Prot: 85.87g | Carbs: 53.93g.
Breakfast: bacon crumbles, hellmanns real mayo, brown mustard, dill relish, boiled egg. Lunch: american cheese, hellmanns real mayo, smoked turkey oscar mayer, tomato, lettuce. Dinner: olive oil, red wine, nectarine, cucumber, green beans, rapini, peppers, Cos or Romaine Lettuce, pork chop. Snacks/Other: miller lite beer, grape, Almonds. more...
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Gaining 0.9 kg a Week
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sexynonna's Weight History
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