Weigh In record (no journal entry) for 13 September 2024
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47.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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980 kcal
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Fat: 33.64g | Prot: 77.86g | Carbs: 92.18g.
Breakfast: Libanius Jocoque Seco con Ajo, Papaya, Grapes, Cooked Chinese Cabbage, Fried Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked or Broiled Salmon. Lunch: Bimbo Negrito, Santa Clara Leche Sabor Helado de Triple Chocolate. more...
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Gaining 1.0 kg a Week
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ale-sanjuanva's Weight History
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