Weigh In record (no journal entry) for 13 September 2024
|
114.6 kg
Lost so far: 35.1 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
852 kcal
|
Fat: 47.03g | Prot: 39.40g | Carbs: 73.91g.
Breakfast: Coffee with Cream and Sugar. Lunch: Wendy's Dave's Double, Butter , Grits. Dinner: Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peanut Butter. more...
|
Gaining 1.3 kg a Week
|
|
seashell45's Weight History
|