Weigh In record (no journal entry) for 28 August 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 28.11g | Prot: 127.19g | Carbs: 54.48g.
Breakfast: Yoplait Source Yogurt, Egg White, Naturegg Simply Egg Whites, Muscle Pharm Combat Crunch Bar. Lunch: Pure Protein Protein Bar, Compliments Wild Pacific Pink Salmon, Mutant Whey. more...
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Losing 2.5 kg a Week
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teekos83's Weight History
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