Weigh In record (no journal entry) for 13 September 2024
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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897 kcal
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Fat: 26.84g | Prot: 53.26g | Carbs: 110.14g.
Breakfast: Cappuccino, Milani Pão de Forma Integral. Lunch: Tomates, Filé de Frango Grelhado, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Banana, Bolo de Fubá. more...
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steady weight
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anaflasol1's Weight History
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