Weigh In record (no journal entry) for 13 September 2024
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1431 kcal
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Fat: 65.52g | Prot: 76.56g | Carbs: 134.47g.
Breakfast: Côte d'Or Noir Amandes Entières , Lidl Petit Pain aux Céréales, Aoste Coppa, Picard Oignons Rouges Émincés, Monoprix Bio Tomates Pelées , Auchan Avocado Gusto, Envia Yaourt Grec, Boni Graines de Chia, Клубника. Lunch: Envia Crème Entière Liquide 30%, Сладкий Картофель, Super U Oeuf, Кинза, Vitasia Sweet Chili Sauce, Морковь, Eaglobe Edamame, Isio 4 Huile, Болгарский Перец, Шампиньоны, Красный Лук. Dinner: Масло Подсолнечное, Квашеная Капуста, Красный Лук, Мясо Индейки (Вареное, Жареное). more...
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steady weight
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ksu.ksu89's Weight History
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