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36%
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74.0 kg
Lost so far: 1.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1781 kcal
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Fat: 62.30g | Prot: 51.10g | Carbs: 258.80g.
Breakfast: Chocolate Chip Muffin. Lunch: Fiber One Chocolate Fudge Brownie, Root Beer, corkscrew chicken, southwest turkey. Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Ice Sugarless Gum. more...
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Gaining 1.9 kg a Week
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