Weigh In record (no journal entry) for 13 September 2024
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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952 kcal
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Fat: 34.52g | Prot: 43.43g | Carbs: 122.10g.
Breakfast: Indomie Rasa Ayam Bawang, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Daun Katuk, Nasi Putih, Jagung Rebus, Telur Rebus. more...
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Losing 0.3 kg a Week
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nenengdna93's Weight History
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