Weigh In record (no journal entry) for 13 September 2024
|
58.4 kg
Lost so far: 7 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
1329 kcal
|
Fat: 58.97g | Prot: 122.59g | Carbs: 84.74g.
Breakfast: Мералад Урбеч из Тыквенных Семечек, FITKIT Protein Cups, ВкусВилл "Тортилья" Пшеничная, Форель Слабосоленая. Dinner: ВкусВилл Филе Куриной Грудки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|