Weigh In record (no journal entry) for 13 September 2024
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85 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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797 kcal
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Fat: 31.99g | Prot: 13.99g | Carbs: 114.80g.
Breakfast: Нектарины, Балтика Энергетик Flash, Простоквашино Молоко Безлактозное 1,5%. Lunch: Сосиска в Тесте. Dinner: Халва, Gorilla Энергетик Bubble Gum. more...
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Losing 7.7 kg a Week
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Tanchik09's Weight History
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