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oksanaboiarkina18.02.22
Journal
13 Sep 24
oksanaboiarkina18.02.22's Journal, 13 Sep 24
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Weigh In record (no journal entry) for 13 September 2024
76.8 kg
Lost so far:
5.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2024:
604 kcal
Fat: 32.52g | Prot: 54.48g | Carbs: 15.25g.
Breakfast:
Волжские Просторы Конфеты, Snaq Fabriq Батончик Кокосовый, Заповедные Продукты Карпаччо из Куриной Грудки, Жареное Яйцо.
Snacks/Other:
King Protein Протеин Яичный.
more...
2013 kcal
Exercise:
Yoga - 13 minutes, Circuit Training - 24 minutes, Google Fit - 23 hours and 23 minutes.
more...
Losing 0.3 kg a Week
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oksanaboiarkina18.02.22's Weight History
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