Weigh In record (no journal entry) for 13 September 2024
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78.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1582 kcal
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Fat: 62.26g | Prot: 55.28g | Carbs: 212.85g.
Breakfast: Misal Pav, Tea with Milk and Sugar, Black Raisins, Date, Fresh Lime Juice. Dinner: Uttapam, Hommade Dal Yellow, White Rice. Snacks/Other: Peanuts , Cashew Nuts, Almonds , Roasted Chana. more...
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Losing 1.1 kg a Week
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Akshata films's Weight History
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