Weigh In record (no journal entry) for 12 September 2024
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63 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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829 kcal
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Fat: 27.73g | Prot: 70.25g | Carbs: 66.17g.
Breakfast: Жареное Яйцо без Жира, Oroweat Whole Grains 12 Grain Bread, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Great Value Jasmine Rice, Куриная Печень. more...
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Losing 3.5 kg a Week
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dariausa22's Weight History
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