Weigh In record (no journal entry) for 12 September 2024
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1518 kcal
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Fat: 40.52g | Prot: 105.23g | Carbs: 170.64g.
Breakfast: Hacendado Pan de Centeno 51%, Hacendado Gelatina + Proteínas, Hacendado Piña en Rodajas 100% Natural, Hacendado Pechuga de Pavo 92%. Lunch: Uva, Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel), Consum Macarrones Integrales Ecológicos. Dinner: Aguacate, Parmesello Queso Parmesano, Huevo, Hacendado Tortillas Integrales. more...
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Losing 2.1 kg a Week
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sonyx___'s Weight History
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