Weigh In record (no journal entry) for 12 September 2024
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2014 kcal
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Fat: 73.30g | Prot: 70.88g | Carbs: 218.37g.
Breakfast: Cherry Tomatoes, Yosoy Leche de Avena, Espresso Coffee, Hacendado Nuez Natural, GutBio Copos Laminados Gruesos de Avena Integral sin Gluten, Bebida de Avena Barista, Honey. Lunch: Botifarra Crua De Poble , Black Tea, Buckwheat, Cucumber, Tomatoes. Dinner: Pear, Peach, Y Griega Pan de Pita, Y Griega Hummus, Champagne, Black Tea, Espresso Martini, Ñaming Ensaladilla Rusa, Chicken Nuggets. more...
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Losing 0.1 kg a Week
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Shkondita's Weight History
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