Weigh In record (no journal entry) for 12 September 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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696 kcal
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Fat: 26.24g | Prot: 43.62g | Carbs: 69.62g.
Breakfast: Sidul Açúcar Areado Amarelo, Mimosa Leite Meio Gordo, Café Expresso, Pão Torrado, Pingo Doce Queijo Flamengo, Continente Fiambre Perna Extra, Ovo. more...
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Losing 2.8 kg a Week
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Daniel I 50's Weight History
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