Weigh In record (no journal entry) for 12 September 2024
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77 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1081 kcal
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Fat: 39.63g | Prot: 85.02g | Carbs: 84.80g.
Lunch: Bearnaisesås, Stekt Ägg, ICA Pepparbiff. Dinner: Anamma Vegofärs, ICA Glutenfri Fusilli. more...
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Losing 2.1 kg a Week
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holm_tobbe's Weight History
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