Weigh In record (no journal entry) for 12 September 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2233 kcal
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Fat: 59.65g | Prot: 92.88g | Carbs: 208.07g.
Breakfast: Kaffe, ICA Bran Flakes Naturell, ICA Gott Liv Rostade Kokosflakes, Larsa Grekisk Yoghurt 0%. Lunch: Vispgrädde, ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor, Lasagne. Dinner: Räksmörgås. Snacks/Other: Starköl. more...
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Losing 0.4 kg a Week
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reikart72's Weight History
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