Weigh In record (no journal entry) for 12 September 2024
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84 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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713 kcal
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Fat: 17.42g | Prot: 51.96g | Carbs: 88.78g.
Breakfast: Джемы и Варенья, Банан, Белый Хлеб, Яичный Белок, Окей Салат Китайский , Минтай Жареный. Dinner: Пряник, Хлеб Черный, Магнит Минтай Отварной. more...
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Losing 2.8 kg a Week
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marina.fe's Weight History
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