Weigh In record (no journal entry) for 12 September 2024
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109 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1523 kcal
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Fat: 52.95g | Prot: 123.79g | Carbs: 132.98g.
Breakfast: Chá de Ervas, Pão Branco. Lunch: A Vaca que ri Triângulos de Queijo Light, Cigala Banzai Noodle, Continente Tomate Cherry, Carne de Porco, Crepioca. Dinner: Continente Cereais Muesli, Continente Bolacha de Arroz, Continente + Proteína Pudim Caramelo. more...
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Gaining 0.1 kg a Week
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Carlangelo9's Weight History
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