Weigh In record (no journal entry) for 12 September 2024
|
86.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
1646 kcal
|
Fat: 84.80g | Prot: 85.65g | Carbs: 122.67g.
Breakfast: Hyper Vanilla Pudding, Вареное Яйцо, Nesquik Какао на Молоке. Lunch: Глобус Хот Дог. Snacks/Other: Победа Конфеты Мишка в Лесу. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasha_trener's Weight History
|