Weigh In record (no journal entry) for 12 September 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1057 kcal
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Fat: 49.44g | Prot: 41.55g | Carbs: 114.92g.
Breakfast: Азбука Вкуса Шакшука Классическая с Томатами, Творожное Печенье. Lunch: Огурец (с Кожурой), Конфета, Сырок Творожный, Кофе Латте. Dinner: Суп с Фрикадельками. Snacks/Other: Хлеб Черный. more...
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Gaining 4.2 kg a Week
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ololo17111989's Weight History
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