Weigh In record (no journal entry) for 12 September 2024
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64 kg
Lost so far: 4.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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869 kcal
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Fat: 32.68g | Prot: 41.79g | Carbs: 106.10g.
Lunch: Tahu Goreng, Sup Ayam, Nasi Putih. Snacks/Other: Ubi Bakar Cilembu, Tempe Mendoan, Tahu Isi. more...
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Losing 1.0 kg a Week
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duinatha's Weight History
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