Weigh In record (no journal entry) for 27 August 2015
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106.1 kg
Lost so far: 19.9 kg.
Still to go: 31.1 kg.
Diet followed: Poorly.
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1607 kcal
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Fat: 117.85g | Prot: 51.09g | Carbs: 107.14g.
Breakfast: Sadia Mussarela, Ovo, Ameixa Seca, Mamão Papaia. Lunch: Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Arroz Branco (Cozido). Dinner: Castanhas-do-Pará. Snacks/Other: Banana Prata. more...
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Losing 2.3 kg a Week
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marcelamilani's Weight History
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