Weigh In record (no journal entry) for 11 September 2024
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92.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1314 kcal
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Fat: 51.98g | Prot: 48.54g | Carbs: 165.62g.
Lunch: Cachorro Quente, Risoles de Presunto e Queijo. Dinner: Sprite Sprite Refrigerante, Arroz Branco (Cozido), Nativ Filé de Tilápia Empanado Congelado. Snacks/Other: Banana Prata, Hortifruti Mamão Papaia. more...
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Losing 4.9 kg a Week
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Livia_pierazo's Weight History
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