Weigh In record (no journal entry) for 27 August 2015
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95.1 kg
Lost so far: 19.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 29.10g | Prot: 25.95g | Carbs: 30.36g.
Breakfast: Great Value Cottage Cheese (Lowfat 2% Milkfat). Lunch: Great Value Canned Tuna in Water, Great Value Sweet Pickle Relish, Mayonnaise, Sensible Portions Veggie Straws Zesty Ranch. Snacks/Other: Albertsons Buttermilk Ranch Dressing, Cherry Tomatoes, Lettuce. more...
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Gaining 4.8 kg a Week
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tblazers's Weight History
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