Weigh In record (no journal entry) for 11 September 2024
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85.6 kg
Lost so far: 13.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2136 kcal
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Fat: 93.60g | Prot: 97.20g | Carbs: 257.60g.
Breakfast: Grill Kebab Кебаб Вегетарианский. Lunch: Grill Kebab Кебаб Вегетарианский . more...
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Losing 1.3 kg a Week
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