Weigh In record (no journal entry) for 11 September 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1682 kcal
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Fat: 42.56g | Prot: 109.90g | Carbs: 203.93g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Aguacate, Hacendado Pechuga de Pavo 92%, Carrefour Pan Rústico Redondo, Hacendado Gelatina + Proteínas. Lunch: Queso Parmesano (Duro), Consum Macarrones Integrales Ecológicos, Muslo de Pollo (sin Comer la Piel). Dinner: Huevo, Parmesello Queso Parmesano, Hacendado Tortillas Integrales. Snacks/Other: Uva, Carrefour Pan Rústico Redondo. more...
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steady weight
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sonyx___'s Weight History
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