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luly4
Journal
27 Aug 15
luly4's Journal, 27 Aug 15
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Weigh In record (no journal entry) for 27 August 2015
73.7 kg
Lost so far:
2.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2015:
645 kcal
Fat: 17.60g | Prot: 25.57g | Carbs: 99.12g.
Breakfast:
Mate Amargo, Mermelada de Naranja, Arrocitas Galletas de Arroz.
Lunch:
Lomo de Cerdo, Galletas de Arroz, Zapallo Hervido.
Dinner:
Omelet.
Snacks/Other:
Bocadito Orann, Mate Amargo, Arrocitas Galletas de Arroz, Mermelada de Naranja.
more...
2260 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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luly4's Weight History
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