Weigh In record (no journal entry) for 11 September 2024
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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899 kcal
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Fat: 31.72g | Prot: 66.84g | Carbs: 98.03g.
Breakfast: Жареная или Запеченная Куриная Грудка, Брокколи. Lunch: Крабовый Салат без Заправки. Dinner: Яблоко, Молочная Страна Творог Зерненый "Домашний" 4%. Snacks/Other: Банан, Арахис🥜. more...
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Losing 0.1 kg a Week
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Marina Matusevich's Weight History
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